Trader Joe's Pumpkin Cheesecake

Hey loves. Today I made a Trader Joe's run.  And boy did I find some yummy treats! While I did find tons of good healthy food to fill up my tummy; while still watching my waistline, I did stumble upon Pumpkin Cheesecake! Lately I have become a seasonal treat fan.  I love anything pumpkin.  Pumpkin pie, cake, fryo, you name it, I love it! So when I found my two favorite loves, Cheesecake, and Pumpkin together, I just had to get some.

I do realize that I am on my Holiday Fitness Challenge; but as of late I have become more liberal with my eating in the sense that if I am sharing a special occasion with friends, family, or my lovely girlfriend, I definitely will indulge.  My family loves anything cheesecake, so I set up a family cheese cake hour (after going on a 1.5 hour walk with my mom), and we all got together and had a nice slice of cheesecake.  IT WAS DELISH! AMAZING. I HIGHLY RECOMMEND IT YOU ALL.  One slice and you feel so satisfied.  I am a big believer of health and eating well, but I also believe that occasional treats are invaluable to you and actually help you stay on track.  It's not just good for your head, health, and heart to just sometimes kick back and enjoy; but I think it goes along way in keeping you on your plan and not binge eating after your diet is done. 

I hope you are all doing well on your diet challenge.  I am doing well (with my minor indulgence). 400 calories and 0 transfat FYI, no artificial flavors or preservatives too.  Gotta love Trader Joes.

I'll be back on the gym grind and diet challenge tomorrow.

CIAO BELLAS

-C